While life can surely be difficult, let’s hope that it’s not so difficult that we can still find pleasure in music and dance — both are proven to strengthen both our bodies and minds.

If you’re feeling the need for a break in your routine, and would like to interact with some upbeat, positive people, join us Monday or Thursday night for our 6-7PM Beginner class. This is a ladies-only class led by Gia as he shows you fun dance moves to lively Latin music.  It’s sure to bring a smile to your face — and strengthen and tone your body as well.